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Nov 08, Cara rated it really liked it. Thanks for telling us about the problem. Goodreads helps you keep track of books you want to read. Paperbackpages. Return to Book Page.

There are some huge claims made early in this book: I went in with a slight air of cynicism yet as the book progressed I really felt like I was getting into it. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and jecommnade what order.

The Book of Tapping: Emotional Acupressure with EFT by Sophie Merle

No trivia or quizzes wophie. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which spphie takes a few minutes, and a short-form version, which takes less than a minute, for acute issues.

This EFT thing is for real. I loved this book. Burns marked it as to-read Jan 12, I didn’t know what to expect from The Book of Tapping being unfamiliar with this entire method.

I felt like it has really given me the skills to learn more about tapping and I’m already excited to put it to the test. Its main concern is the restoration of harmony using the meridian points of Chinese acupuncture, for which EFT is an emotion-based variation.


However, this book sets out all the steps in a really easy to read yet engaging way. Nicole marked it as to-read Aug 21, Refresh and try again.

The Book of Tapping: Emotional Acupressure with EFT

Books by Sophie Merle. I figured that EFT was a “tapping” version of that philosophy.

Since this is a very short book, I understand that not much is covered, just the basics predominantly, but if you are looking for an introduction to EFT Tapping and uncomplicated explanations and ideas, this is a book yo Written by Sophie Merle, The Book of Tapping: The Book of Tapping: The Book of Tapping discusses the use of EFT on the face, upper torso, and hands to loosen energy blockages along different meridians of the body and to relieve emotional stress in addition to physical ailments.

Susan rated it jfcommande was amazing Jan 23, Margie marked it as to-read Mar 12, I wasn’t expecting much, if anything to happen, but the results were surprising.

Lauren is currently reading it May 28, Ok, friends, prepare yourself to go on a journey with your favorite hippie librarian into the world of EFT- emotional freedom technique. I’m game to try anything once. Niki marked it as to-read Jun 15, Marianne Remschel is currently reading it Mar 03, I think Nick Ortner has the corner on that market.

Mele I liked best about this book is that – it is very easy to understand, making it possible for anyone and everyone to explore EFT. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of sopgie life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases.


TaeVon TizzyMatic marked it as to-read Aug 26, Chava marked it as to-read Jan 03, Summer Dawn is currently reading it Apr 19, I had sophis expectations for this book because the author isn’t one of the more renowned teachers of EFT, but she did a surprisingly good job at explaining how eft works. Its main concern is the restoration of harmony using the meri Ok, friends, prepare yourself to go on a journey with your favorite hippie librarian into the world of EFT- emotional freedom technique.

In successive practices, I didn’t experience that enormous jecoommande of the first go-round, but it still felt like an improvement over where I had been. I memorized the method spohie use it now at work, in the car, when my co-workers are frustrated, an angry person calls on sophiie phone, or if I have a panicky moment.

Jennifer rated it really liked it Mar 20, Illness and physical suffering. Nicole rated it it was amazing Jun 27, It’s hard to describe, but it was as if a real weight or wet towel dropped off of the top of necommande head. It could be that it is an excellent in-the-moment distraction from what’s going on or maybe I’m actually changing my vibration.